September is almost here!

It's that time of year again... now for my kids that usually means the faint humming of "It's the most wonderful time of the year" from me because school is only a few short weeks away. While the summer has been fun (and HOT!), they are more than ready for the return to routine. But with this also comes schedule changes, hockey, back packs, endless supply lists, more hockey, long hours sitting, early days, friends new and old, and the possibility of "that teacher" that piles on the homework. All of these can make September the most stressful time of the year for kids (and some parents too). And a stressed out body means an exhausted immune system. Whether it's meal planning for the busy nights and dreaded lunch boxes, a health check and suggestions on navigating the return of cold/flu season with natural medicines, or more information on how you can keep your immune system in check this fall, we can help! Call or email us today :)



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